Personal Training Packages

KRISTA BRIDGES

CIMSPA Registered

Premier Global L3 Personal Trainer

Qualified in Pre + Postnatal Fitness & Nutrition

Group Fitness Instructor:

• Les Mills BodyPump

• Les Mills SHAPES

• Les Mills Sprint

• POUND + POUND Unplugged

• Circuits & Bootcamp

• Musical Theatre Fitness

Krista offers a variety of training packages and classes to help you feel your absolute best and discover your true potential.

MOVEMENT + MIND + BODY POSITIVITY. GYM FREE.

Working with Krista you will...

- Set SMART (and fun) goals.

- Develop an action and accountability plan.

- Build your confidence & commitment.

- Create sustainable lifestyle changes.

PRIVATE GROUP FITNESS EVENTS

Do you have a small group of friends or colleagues that would benefit from a weekly training session? Or perhaps you'd like to host a one-off fundraiser event with a fun workout or movement component??

Krista would be happy to discuss building a private group fitness class to meet your needs.

Private Classes can be based in Edinburgh or virtually.

Please send an email to start the conversation.